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    Recipes » Drink » Green Juice Recipe To Kick Nausea

    Green Juice Recipe To Kick Nausea

    Jul 16, 2019 · Last updated: Mar 22, 2022 by Gina Dickson · This post may contain affiliate links. Read our disclosure policy.

    I appreciate your shares! xox

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    Jump to Recipe

    What to drink for nausea can be a challenge when you are having chemo or are pregnant, but there is natural help with this Green Juice Recipe To Kick Nausea.

    Green juice in a glass
    Jump to:
    • Why make an anti-nausea drink
    • Homeopathic foods for nausea
    • Tipas to reduce nausea
    • What type of juicer should you use?
    • What is in a green juice?
    • Drinks that helpw with nausea
    • More drink recipe ideas
    • Recipe

    Why make an anti-nausea drink

    When I was going through chemo it was a challenge to find a food I could tolerate and one that might help me feel a little less sick to my stomach.  For me, the answer came in this Kick Nausea Green Juice Recipe combination I concocted. On the really bad days after my treatments, I would drink it several times a day.  It also provided me with good nutrients, which I needed since I was not eating much.

    This juice is also a safe homeopathic remedy for the nausea accompanied with pregnancy.

    Homeopathic foods for nausea

    There are several natural foods that can help reduce the symptoms of nausea. They are especially effective when combined together pressed through a juicer to make a drink such as this green juice recipe.

    Ginger

    The first anti-nausea ingredient that goes into your juicer is ginger. According to Everyday Health, "Ginger has a long history of being used to treat nausea, stomachaches, and diarrhea. In China, for instance, it's been used to treat a variety of digestive and pain issues for more than 2,000 years. It’s unclear exactly how ginger works to ease nausea, but it’s thought that active components such as gingerol directly affect the digestive and central nervous systems."

    Lemons

    Next, add some lemons. They contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach.

    Green Apple

    Then add green apples. They contain pectin, which helps in neutralizing the acids in your stomach and can prevent you from feeling nauseated. The green apple adds a little sweetness to the juice and supplies vitamin C which will help keep someone healthy whos immunities are down.

    Mint

    Last, a few springs of mint need to be added to the juicer.  Mint can have a calming and numbing effect if you ingest it. The main ingredients in peppermint create a calming effect on the gastrointestinal tract and relax the muscles in your stomach.

    Tipas to reduce nausea

    Does Sprite help with nausea?

    According to The New York Times, it is not often that a soft drink is seen as medicinal. But when it comes to stomach distress, many people view a cup of flat soda as just what the doctor ordered.

    The quick and popular remedy usually in the form of cola, ginger ale, or clear sodas is said to help settle the stomach with its slight fizz and replenish fluids and glucose lost by vomiting and diarrhea. Parents also find that children who are verging on dehydration but reluctant to consume any liquids are more amenable to soda.

    Tips for preparing drinks ahead.

    If you are pregnant or know you will be having chemo it is a good idea to prepare ahead. Be sure you have apples, mint, ginger and lemons on hand.

    • Wash and core apples. Slice and place in a zip-lock bag with a tablespoon lemon juice and 3 tablespoons water. This will prevent them from browning. Keep in the refrigerator.
    • Peel ginger and place in an airtight container in the refrigerator
    • Peel lemons and remove seeds. Place in a zip-lock bag in the refrigerator.
    • Wash mint and place the stems in a small vase. They will stay fresh and might even root.

    When you are feeling nauseous follow the recipe to make a fresh Green Drink To Kick Nausea

    Food remideies for nausea

    Lemon ginger energy balls are packed with protein and ingredients that will help with nausea

    • Lemon Ginger Energy Balls Recipe

    What type of juicer should you use?

    Be sure and only use a slow masticating juicer such as Aobosi Slow Masticating Juicer Extractor, Cold Press Juicer Machine. Low masticating can perfectly separate juice and pulp, extracting higher-purity juice and preserving higher nutritional value. 

    What is in a green juice?

    •  green apples 
    • lemons
    •  ginger
    •  fresh mint leaves 

    Drinks that helpw with nausea

    If you like this Green Juice Recipe for nausea here 25 Drinks That Help With Nausea symptoms due to pregnancy, chemo, and the flu. When you feel like you can’t stomach a bite of food try one of these drinks with ingredients to help soothe your nausea.

    drinks to help nausea

    More drink recipe ideas

    • What is Purple Tea
    • Transfusion Cocktail; Best golf drink
    • Best Love Potion Valentines Day Cocktail Recipe
    • Ginger Pear Spirit Infused Cocktail

    Recipe

    green juice in glass

    Green Juice Recipe To Kick Nausea

    Gina Dickson
    What to drink for nausea can be a challenge when you are having chemo or are pregnant, but there is natural help with this Green Juice Recipe To Kick Nausea.

    Note:

    To save you ink, video and equipment images will not print.

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    Tap to prevent your screen from going dark while making this recipe.
    Prep Time 5 mins
    Course Drinks
    Servings 1
    Calories 226 kcal

    Equipment

    Juicer

    Ingredients
      

    • 2 green apples medium size
    • 1 lemon medium size, peeled and seeded
    • 1 teaspoon ginger Peeled. Work up slowly to two teaspoons, careful, it can be spicy to some people.
    • 1 tablespoon fresh mint leaves about 7 leaves

    Need an ingredient to make this recipe? Click this Instacart button and get what you need sent right to you.

    Instructions
     

    • Combine all ingredients into a good quality slow masticating juicer
      and process.

    Need an item in the this recipe? Click the Instacart button and have it sent right to you.

    Nutrition

    Serving: 8ozCalories: 226kcalCarbohydrates: 61gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 8mgPotassium: 539mgFiber: 12gSugar: 41gVitamin A: 409IUVitamin C: 76mgCalcium: 62mgIron: 1mg
    Share Your CreationTag @intentionalhospitality and hashtag #intentionalhospitality so I can see what you made. Don’t forget to leave a star rating.

    I appreciate your shares! xox

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    About Gina Dickson

    Hey y'all, I am here to help you build community and nurture faith around your table. You will find fun party ideas and delicious recipes for easy-to-make meals and party food. I want to help you create a table where people come together, enjoy a meal and linger with good conversation.

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    1. bessy burke

      November 09, 2020 at 11:42 am

      I really want to thank you for this information. I had my first round of chemo a few days ago and the side effects are awful, I will be 77 years old this month, and I have always taken care of myself, never even have a cold, but I do take all of my yearly exams and they have always be good!

      I discovered the breast cancer (III) myself the mammograms did not pick it up. I have never been so sick and unable to do for myself - so this morning I decided to try and do something about it.

      I hope and pray that this drink helps with this problem of Nausea and all of the other ones to come.

      Reply
      • Gina

        November 09, 2020 at 1:07 pm

        Bessy, Be sure and vistit my post 25 Drinks That Help With Nausea
        Also, I wrote a post 12 Ways How You Can Help A Cancer Patient There are many tips I share that helped me through my chemo treatments physically and emotionally.
        Lord, I lift Bessy up to you, relieve her symptoms, give her rest, and guide her medical team as they treat her. May we see your plan in this journey and feel your presence through it. Amen.

        Reply
    2. Lorena

      November 23, 2020 at 6:09 pm

      Good Evening , I just started my first round Chemo today and felt fine until I came home i have a headache .felt a little nausea but I payed down and still have this headache. But I hope your drink will help it a little or more . Thank you for sharing this

      Reply
      • Gina

        November 24, 2020 at 6:49 am

        Lorena, I hope you are feeling better today. I found that my side effects from chemo lasted a few days that gradually got better each day. Be around day five I felt more like before the chemo round. Had part was I started feeling like I could do normal activities around the house and then it was time for another round. I think what helped me most was giving in to the idea that I was going to have some crummy days ahead and it was ok if I didn't do anything but lay around. It's the way it is supposed to be. I had to focus on the good the chemo was doing to knock out the cancer instead of how awful I felt.
        Be sure and look through my post How You Can Help A Cancer Patient. There are ideas that helped me get through treatments and beat cancer. Also, I have a post for more nausea drinks, 25 Drinks That Help With Nausea. Stay hydrated with some of these juices during the chemo and it might help with the headache some. Ginger was my favorite ingredient.

        Reply
        • Lorena

          November 25, 2020 at 9:55 pm

          Thank you for that recipe I will try it and let you know how it goes . My headache is gone though it’s the taste of the chemo everything just taste like it . And everything just smells . I drink lots of water. Just feeling tired and all . Thank you once again and Happy Thanksgiving!!!

          Reply
    3. Nikki

      December 15, 2020 at 6:08 pm

      I haven't tried this yet however my dad is going through chemo and is sick and weak CONSTANTLY. I don't have a juicer quite yet and was wondering if blending this would be comparable?

      Thanks!

      Reply
      • Gina

        December 16, 2020 at 11:52 am

        I think how ever you can get the ingredients juiced will help him. Especially the ginger and throw in a few fresh mint leaves too. You could try a hand juicer too, then throw everything into a good blender. If he is really sick, sometimes it helps to freeze the juice in popsicle shapes and allow the patient to suck on them slowly.

        Reply
        • Nicole

          December 17, 2020 at 10:03 pm

          I never thought about the popsicle idea that's a great suggestion...

          Reply

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