How To Make The Best Carrot Soup Recipe

Healthy Roasted Carrot and Chickpea Soup is a vegan carrot ginger soup with coconut milk to add a touch of sweetness.

Carrots Garlic Chickpeas Ginger Cumin Salt Veggie Broth Cream of Coconut Milk

Gather The Ingredients

Place carrots, onion, garlic, ginger, and chickpeas in a large roasting pan.

Wrap small head of garlic in foil. Toss it in. When cooked, sqeeze out the garlic cloves and discard the rest.


Recipe Tips

My secret to making this vegan ginger soup smooth and creamy is to use my Vitamix. Fast and easy!


Recipe Tips

There are many ways to top this carrot soup with coconut and ginger. – Shredded coconut – Smoked paprika – Chopped roasted nuts – Fresh chopped herbs  – Small diced vegetables such as green peppers or green onions

Topping Ideas

This is an easy dinner recipe, ROAST your veggies then BLEND all ingredients together and top.

What goes with carrot soup?