How To Make

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There are several natural foods that can help reduce the symptoms of nausea. They are especially effective when combined together pressed through a juicer to make a drink such as this green juice recipe.

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GREEN APPLES

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LEMONS

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GINGER

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FRESH MINT

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So Good For You!

Be sure and only use a slow masticating juicer for the best nutrition.

Recipe Ideas

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How To Make

Green Juice

There are several natural foods that can help reduce the symptoms of nausea. They are especially effective when combined together pressed through a juicer to make a drink such as this green juice recipe.

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Benefits

GREEN APPLES

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Pectin, which helps in neutralizing the acids in your stomach and can prevent you from feeling nauseated.

LEMONS

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Contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach.

GINGER

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There are active components such as gingerol directly affect the digestive and central nervous systems."

FRESH MINT

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Mint can have a calming and numbing effect if you ingest it.

So Good For You!

Be sure and only use a slow masticating juicer for the best nutrition.

Recipe Ideas

40 Mocktails

Apple Cider Mocktail

For more great recipes 👩‍🍳 and party 🎉 ideas come visit the site: intentionalhospitality.com