How To Make
Green Juice
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There are several natural foods that can help reduce the symptoms of nausea. They are especially effective when combined together pressed through a juicer to make a drink such as this green juice recipe.
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Benefits
GREEN APPLES
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Pectin, which helps in neutralizing the acids in your stomach and can prevent you from feeling nauseated.
LEMONS
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Contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach.
GINGER
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There are active components such as gingerol directly affect the digestive and central nervous systems."
FRESH MINT
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Mint can have a calming and numbing effect if you ingest it.
So Good For You!
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Be sure and only use a slow masticating juicer for the best nutrition.
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