If you wonder what is purple tea, here are your answers. Purple tea is a new variety of tea discovered that has low caffeine content and is very high in antioxidants. It also has a number of potential health benefits over green tea, such as cardiovascular benefits and reduced cholesterol levels
Purple tea comes from the camellia sinensis plant, but unlike other types of tea like green tea, black tea, and white tea, the leaves are purple. This is caused by a unique genetic mutation that produces anthocyanin, the same potent antioxidant seen in blueberries.

In this article, we will cover the origins of purple tea, as well as its flavor profile, how to brew it, and more information. So read on if you would like to learn everything there is to know about purple tea!
⭐️ If you are a tea lover, then you will also want to try my Arnold Palmer Tea recipe. Be sure and visit Everything You Need to Know About Serving Tea At A Party.
Try my Matcha Energy Balls recipe to top it off with a sweet treat.
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🌎 Where Does Purple Tea Come From?
Since it was just recently discovered, purple tea is somewhat new to the world of tea. Only a few years have passed since purple tea became commercially available, and it is still uncommon in many tea stores.

The plant from which purple tea is derived was discovered growing in the wild in the Assam region of India, where many other varieties of tea are also grown for commercial purposes. Additionally, Assam is close to the Chinese state of Yunnan, the alleged origin of tea.
Following their initial discovery, these unusual purple tea plants were transported to Kenya, where the Tea Research Foundation of Kenya set out to develop a cultivar of the wild plant that would be perfect for industrial tea production. Today, Kenya is the country that produces the most purple tea.
This unusual tea thrives when planted at high altitudes near the equator, where it gets twelve hours of sunlight every day throughout the year.
Every year, the amount of purple tea produced in Kenya increases as purple tea gains popularity and demand among both tea specialists and curious customers.
☕️ What Does Taste Like?
Although purple leaf tea has just recently entered the market, its popularity is rising as more consumers become aware of its intriguing past, flavor, and health advantages.
The flavor of Kenyan purple tea is a nice, earthy, and sweet taste. While the infusion of purple tea is light with a faint purplish tint, the tea itself is a dark color. It actually has a similar flavor profile to some other herbal teas like white tea and others.

🫖 How to Brew Purple Tea
I recently purchased JusTea PURPLE RAIN Loose Leaf Purple Tea from Amazon and brewed up a delicious batch. JusTea is organic, and their trade partnership focuses on farmer fair trade wages.

⭐️ This purple tea contains more antioxidants than Kenyan green tea with half the caffeine. Also, the wooden spoon was hand carved in Kenya and supports artisan families.
I like to use this OXO Brew Tea Infuser Basket or purchase a pack of Disposable Tea Bags.
Purple tea is reasonably easy to produce, similar to other herbal infusions, and can be sipped warm to unwind after a long day or cold to battle the sweltering summer heat. It is prepared similarly to how black or green tea is.

Follow the steps below to make a hot cup of purple tea:
- On a burner, bring water to a boil.
- Place 1 heaping teaspoon of dried purple tea leaves in a tea bag or infuser. Place it into a large tea cup.
- Pour one cup of 190-degree hot water into the teacup.
- Steep for 4 minutes. *Note, that you can use the same tea leaves for a second cup. However, allow steeping for 8 minutes.
- If you like a stronger tea drink then. Simmer on the stovetop for 10 minutes to make a more potent mixture. Leaving it on the stove will not turn it bitter like other teas.
- You can drink it hot or add crushed ice for a cool, refreshing beverage.

💭 Tips for flavor variations
- Although the tea already has a delightful flavor, you can add honey or sugar to sweeten it to your preference.
- The infusion can also be supplemented with additional herbs, including mint, cloves, cinnamon, ginger, lemongrass, and turmeric, for improved flavor and increased health advantages.
- Squeeze a little lemon juice in the tea.
- Add a spot of cream
Is purple tea better than green tea?
Purple Tea has half the caffeine content as green tea and even more antioxidant activity.
👩🏻⚕️ Health Benefits
The health benefits of purple tea are numerous, and the tea has been shown to have medicinal properties and to be effective in the prevention and treatment of various chronic diseases. Some of the most well-known health benefits of purple tea include:
Weight loss: Purple tea has been shown to promote weight loss by reducing fat accumulation and increasing lean body mass.
Caffeine suppresses fat absorption, while the combination of caffeine and catechins results in an enhanced anti-obesity effect. Lastly, GHG also may be involved in the hepatic lipid metabolizing effect of purple tea by enhancing CPT1A expression. Go to clinical trial.
Reduced risk of cardiovascular diseases: The high levels of antioxidants in purple tea help reduce cholesterol levels and improve cardiovascular health.
Cancer prevention: Purple tea is rich in antioxidants and has anti-cancer properties that may help to protect against colorectal cancers.
Improved cognitive function: The antioxidants in purple tea help to improve cognitive function and concentration and elevate mood.
Enhanced immune function: The antioxidants and polyphenols in purple tea help to improve immune function and protect against various diseases.
Reduced risk of chronic disease: Purple tea is rich in antioxidants and has been shown to reduce the risk of chronic diseases such as obesity, cardiovascular disease, and diabetes as it helps to inhibit excess glucose absorption
💈 Purple Tea for Skin and Hair
The antioxidants present in purple tea may help to protect the skin from damage caused by the sun and pollution. Purple tea also helps to reduce inflammation and improve skin health. In addition, the flavonoids in purple tea help promote hair growth and prevent hair loss.
Anthocyanins remove free radicals from skin cells, shielding them from harm and minimizing the visibility of fine wrinkles and dark spots. So your answer to having healthy and attractive skin might simply be purple tea.
😁 Purple Tea for Mood
The high levels of anti-oxidants in purple tea may help improve mood and reduce anxiety. The flavonoids present in purple tea help to improve cognitive function and memory. Purple tea also helps to reduce stress levels and promote relaxation.
L-theanine, an amino acid found in purple tea, helps relieve anxiety, stress, and insomnia while preventing the unfavorable effects of caffeine on the heart rate and blood pressure, as purple tea contains a much lower caffeine level than other teas.
Purple Tea for Inflammation
The antioxidants in purple tea may help reduce inflammation and improve joint health. In addition, the flavonoids in purple tea help reduce the severity of symptoms associated with inflammatory diseases such as rheumatoid arthritis, Crohn's disease, and ulcerative colitis.
Polyphenols, which are naturally occurring substances found in purple tea leaves, operate as an antimicrobial and antiviral defense. As a result, you may battle inflammation, get relief from pain and aches brought on by inflammation, and maintain good health by sipping this type of tea.
In Summary

Purple tea is a new type of tea that has recently been discovered and is still in the early stages of research. What we know so far is that it is made from the leaves of the camellia sinensis plant, but unlike other types of tea like green, black and white tea, the leaves are purple.
The flavor of purple tea is nice, sweet, and earthy. While the infusion of purple tea is light with a faint purplish hue, the tea itself has a dark purple pigmentation.
The health benefits of purple tea are numerous, and the tea has been shown to be effective in the prevention and treatment of various chronic diseases. Purple tea's most well-known health benefits include weight loss, reduced risk of cardiovascular disease, cancer prevention, improved cognitive function, enhanced immune function, reduced risk of chronic disease, and more.
So why not try a cup of this delicious tea today? You may be surprised at how good it tastes and how good it makes you feel.
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Recipe

Purple Tea Recipe
Note:
Be sure to read through the recipe's post for tips and details about this recipe. To save you ink, video and equipment images will not print.
Equipment
Ingredients
- 1 teaspoon purple tea I like to use Justea Purple Rain Tea
- 1 cup water
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Instructions
- On a burner, bring water to a boil.
- Place 1 heaping teaspoon of dried purple tea leaves in a tea bag or infuser. Place it into a large tea cup.
- Pour 1 cup of 190-degree hot water into the teacup.
- Steep for 4 minutes. *Note, you can use the same tea leaves for a second cup. However, allow steeping for 8 minutes.
- If you like a stronger tea drink then. Simmer on the stovetop for 10 minutes to make a more potent mixture. Leaving it on the stove will not turn it bitter like other teas.
- You can drink it hot or add crushed ice for a cool, refreshing beverage.
Need an item in the this recipe? Click the Instacart button and have it sent right to you.
Notes
- Although the tea already has a delightful flavor, you can add honey or sugar to sweeten it to your preference.
- The infusion can also be supplemented with additional herbs, including mint, cloves, cinnamon, ginger, lemongrass, and turmeric, for improved flavor and increased health advantages.
- Squeeze a little lemon juice in the tea.
- Add a spot of cream
Nutrition
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