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black eyed pea hummus in a bowl
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Black Eyed Pea Hummus

Print Recipe
Black Eyed Pea Hummus is where the south meets traditional hummus with a twist in this delicious, slightly nutty flavored dip.
Prep Time:7 mins
Total Time:7 mins

Ingredients

  • 2 cups black eyed peas canned drained and rinsed
  • 2 tablespoons tahini
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon salt
  • 1/2 cup extra-virgin olive oil

Instructions

  • Combine all ingredients in a food processor, blend until creamy and smooth, about one minute
  • Place in a serving bowl, top with a few whole black eyed peas and red pepper flakes. Serve with soft pita bread or crackers. Refrigerate up to one week.

Nutrition

Serving: 1g | Calories: 256kcal | Carbohydrates: 13g | Protein: 5g | Fat: 21g | Saturated Fat: 3g | Sodium: 393mg | Potassium: 182mg | Fiber: 4g | Sugar: 2g | Vitamin A: 33IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg
Course: Snacks
Cuisine: American
Keyword: black eyed pea hummus
Servings: 6
Calories: 256kcal