Summer Farro Salad
Summer Farro Salad is a delicious and easy salad made with hearty and healthful farro, olive oil, lemon juice, zucchini, peas, pesto, and freshly chopped parsley.
Measure 1 cup of farrow and rinse in a colander.
Bring to boil two cups of water and a dash of salt in a medium saucepan.
Add farro, stir and cover. Reduce heat to a simmer
Simmer for 20 minutes until soft and tender.
Drain any excess water and then fluff with a fork.
Place cooked farro in a medium-size mixing bowl, add all other ingredients and toss well.
Serving: 0.5cupCalories: 672kcalCarbohydrates: 95gProtein: 16gFat: 27gSaturated Fat: 4gCholesterol: 2mgSodium: 1473mgPotassium: 648mgFiber: 21gSugar: 9gVitamin A: 1472IUVitamin C: 47mgCalcium: 107mgIron: 4mg
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