Turmeric coffee has become one of my favorite ways to start the morning. The warm spices mingle with the bold flavor of coffee to create a drink that feels both comforting and energizing. When I’m planning a brunch or getting ready for guests, I like serving this golden-hued coffee since it always sparks conversation and adds a special touch to the table.

A hand holds a spoon above a glass mug filled with a frothy yellow drink, likely golden milk, with two similar mugs, cinnamon sticks, and a bowl of turmeric powder nearby on a white surface.
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Turmeric Coffee

This coffee is rich and creamy with a hint of spice that makes it taste like something you’d order at a cozy café. It’s beginner-friendly and comes together in just 10 minutes, which makes it a great option for busy mornings or last-minute hosting. All you need are pantry staples, and you can easily prep the spice mix the night before for even quicker mornings. It’s also budget-friendly, since turmeric and cinnamon go a long way. Plus, you can make it exactly how you like, whether that’s dairy-free, decaf, or poured over ice on a warm day.

Is turmeric coffee good for weight loss?

Turmeric has anti-inflammatory properties, but weight loss depends on overall lifestyle. This drink can be a healthy, low-sugar alternative to flavored lattes.

Five labeled ingredients (vanilla extract, maple syrup, turmeric powder, ground cinnamon, and milk) are arranged on a white marble surface next to a metal whisk.

Ingredient Notes

Here’s a quick overview of the key ingredients for this recipe. For the full list of ingredients and exact measurements, be sure to check the recipe card at the bottom of this post.

  • Milk: Use whole milk for a creamy texture, or try almond, oat, or coconut milk for a dairy-free version. Always start with cold milk before whisking, since it froths better as it warms. 
  • Turmeric powder: Go for organic turmeric if possible. Freshly grated turmeric root can also be used for a bolder flavor. Remember it can stain, so use a spoon or gloves when handling.
  • Ground cinnamon: Adds warmth and balances the bitterness of coffee.
  • Maple syrup: Pure maple syrup adds natural sweetness that enhances the spices. Swap with honey, agave, or stevia if you prefer.
  • Vanilla extract: Real vanilla adds depth and aroma.
  • Espresso: Use one shot of espresso or strong brewed coffee. Decaf or chicory coffee works well if you want less caffeine.

How To Make Turmeric Coffee

I start by whisking the milk, turmeric, cinnamon, maple syrup, vanilla, and espresso together in a saucepan. At first, the turmeric may look a little lumpy, but as it warms, it blends into a smooth golden mixture.

Next, I place the saucepan over medium heat, whisking often so nothing sticks to the bottom. I like to heat it until it’s steaming hot but not boiling. This keeps the flavors smooth.

Once it’s ready, I taste and adjust. Sometimes I’ll add a touch more maple syrup or a sprinkle of cinnamon. Then I pour it into mugs and enjoy it right away while it’s hot and cozy.

A saucepan filled with a creamy yellow mixture being whisked, next to a small bundle of cinnamon sticks and a metal cup of ground cinnamon, all on a white marble surface.
A saucepan with a metal whisk inside, containing a mixture of orange and brown powdered spices, sits on a white marble surface.
Can I drink turmeric coffee every day?

Most people can enjoy turmeric coffee daily in moderation. If you’re sensitive to caffeine, stick with decaf.

Variations, Substitutions, and Recipe Tips

Dairy-free: Almond, oat, or coconut milk all make great alternatives. Barista-style plant milks work especially well if you want extra foam.

Iced version: Let the mixture cool slightly, then pour over ice for a refreshing golden latte. I like to froth a little cold milk and pour it on top for that café look.

Boost absorption: Add a pinch of black pepper or a teaspoon of coconut oil to help your body absorb curcumin.

Protein boost: Blend in protein powder for a nourishing post-workout drink. Vanilla protein works especially well here.

Extra spices: Try ginger for warmth, cardamom for a fragrant twist, or nutmeg for a cozy flavor.

Creamy upgrade: Stir in cashew butter or coconut cream for a rich, velvety texture.

Two clear glass mugs filled with creamy golden turmeric lattes, topped with a sprinkle of cinnamon. A metal spoon, a linen napkin, and a small dish of ground turmeric are nearby on a white surface.

Hospitality Challenge

This week, set aside time to invite someone from an older generation into your home for a quiet, honoring conversation over a warm cup of turmeric coffee. You can serve your coffee with a simple spread of comforting treats, such as this Fluffy Cloud Bread Recipe (Low-Carb, Keto, & Gluten-Free), Soft and Chewy Blackstrap Molasses Cookie Recipe, or Cheddar and Rosemary Savory Zucchini Bread. Ask about their childhood, how they’ve seen God’s faithfulness through the decades, or what wisdom they’d offer the next generation. Let the conversation unfold naturally, listening more than speaking. Take notes if they’re willing, and thank them sincerely for sharing their story. In a world that often overlooks age, this kind of hospitality gently restores value, connection, and the beauty of being seen.

More Cozy Breakfast Recipes To Enjoy

Have you tried turmeric coffee, hot or iced? If you have any questions about making this recipe, feel free to ask in the comments below. I’m here to help!

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A clear glass mug filled with golden turmeric latte topped with frothy foam and sprinkled with cinnamon, next to a small metal cup of turmeric powder and cinnamon sticks on a white surface.

Golden Turmeric Coffee Recipe

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 servings
Turmeric coffee is a creamy, spiced drink that’s quick and easy to make at home. Made with milk, espresso, turmeric, and cinnamon, it’s perfect for cozy mornings or served iced for a refreshing twist. Enjoy this golden coffee as a nourishing daily ritual or share it with friends for a warm, inviting gathering.

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Ingredients
 

  • 2 cups milk, regular or plant-based such as almond, oat, or coconut
  • 1 teaspoon turmeric powder, use up to 2 teaspoons if desired
  • ½ teaspoon ground cinnamon
  • 2 ½ tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 shot espresso, decaf or regular

Instructions
 

Combine Ingredients and Heat

  • In a medium saucepan, whisk together the milk, turmeric powder, ground cinnamon, maple syrup, vanilla extract, and espresso if you are including it.
    2 cups milk, 1 teaspoon turmeric powder, ½ teaspoon ground cinnamon, 2 ½ tablespoons maple syrup, 1 teaspoon vanilla extract, 1 shot espresso
  • Place the saucepan over medium heat and warm the mixture until it is very hot but not boiling. Keep whisking frequently so the milk does not scorch.

Adjust Flavor and Serve

  • Taste the latte carefully and adjust the sweetness or spice by adding more maple syrup, turmeric, or cinnamon to your liking.
  • Pour the turmeric coffee into two mugs and enjoy immediately while hot.

Gina’s Notes and Tips

Storage & Reheating
  • Let leftovers cool completely before transferring to a glass jar with a tight-fitting lid.
  • Store in the refrigerator for up to 3 days.
  • To reheat, warm gently on the stove or in the microwave.
  • Whisk or froth again before serving to recombine the spices and restore the creamy texture.
Serving: 1serving, Calories: 226kcal, Carbohydrates: 30g, Protein: 8g, Fat: 8g, Saturated Fat: 5g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 2g, Cholesterol: 29mg, Sodium: 98mg, Potassium: 470mg, Fiber: 0.5g, Sugar: 27g, Vitamin A: 397IU, Vitamin C: 0.3mg, Calcium: 335mg, Iron: 1mg
Course: Drinks
Author: Gina Dickson
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A clear glass mug filled with frothy turmeric coffee, sprinkled with cinnamon, sits on a white surface next to a small bowl of ground turmeric. Text at the top reads, "Easy & Healthy Turmeric Coffee Recipe.