Black Eyed Pea Hummus
Black Eyed Pea Hummus is where the south meets traditional hummus with a twist in this delicious, slightly nutty flavored dip.
Ingredients
- 2 cups black eyed peas canned drained and rinsed
- 2 tablespoons tahini
- 1/4 teaspoon red pepper flakes
- 1 teaspoon apple cider vinegar
- 1 teaspoon salt
- 1/2 cup extra-virgin olive oil
Instructions
- Combine all ingredients in a food processor, blend until creamy and smooth, about one minute
- Place in a serving bowl, top with a few whole black eyed peas and red pepper flakes. Serve with soft pita bread or crackers. Refrigerate up to one week.
Nutrition
Serving: 1g | Calories: 256kcal | Carbohydrates: 13g | Protein: 5g | Fat: 21g | Saturated Fat: 3g | Sodium: 393mg | Potassium: 182mg | Fiber: 4g | Sugar: 2g | Vitamin A: 33IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg
