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Spicy Pico De Gallo
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It’s quick and easy to learn how to make this Spicy Pico de Gallo using simple fresh ingredients. Pico De Gallo is a low-calorie condiment that adds a punch of authentic Mexican flavor to just about any Mexican meal.
Cuisine
Mexican
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Servings
8
.25 cup
Calories
9
Author
Gina Dickson
Ingredients
1 1/2
cups
tomatoes
diced fresh tomatoes cored and seeded
1/3
cup
red onion
finely chopped
1
jalapeno
seeds and ribs removed then minced
1/3
cup
cilantro
fresh, chopped
lime juice
freshly squeezed
1/2
teaspoon
sugar
1/2
teaspoon
salt
1/4
teaspoon
crushed red peppers
optional
Instructions
Place all ingredients into a bowl except crushed red peppers. Stir well and place in refrigerator for 20 minutes before serving.
Top with crushed red peppers, if you dare.
Nutrition
Serving:
0.25
cup
|
Calories:
9
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
147
mg
|
Potassium:
84
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
298
IU
|
Vitamin C:
7
mg
|
Calcium:
5
mg
|
Iron:
1
mg