Fridays in Lent don’t have to mean dull or repetitive meals! Whether you’re observing the season or just looking for delicious meat-free dishes, this roundup is packed with comforting, satisfying recipes that’ll keep things exciting all month long. Get ready to discover a collection of hearty, flavorful meals that prove meatless doesn’t mean boring! Think smoky sofritas, creamy pumpkin soup, and a spicy white bean chili that’ll warm you up from the inside out. These recipes are so good, you might just find yourself making them long after Lent is over!

Hearty Mexican White Bean Chili

A close-up of a bowl of chili with white beans, corn, red bell peppers, and a garnish of avocado chunks, cilantro, and a lime wedge. The vibrant and hearty dish appears freshly prepared and inviting.
Hearty Mexican White Bean Chili. Photo credit: Intentional Hospitality.

Vegan White Bean Chili is a hearty meal loaded with a variety of beans, fresh corn, and authentic Mexican spice.
Get the Recipe: Hearty Mexican White Bean Chili

Smoky Sofritas Chipotle Copycat Recipe

A bowl of Mexican-style food with white rice, black beans, seasoned tofu, cherry tomatoes, lettuce, and guacamole, garnished with cilantro. A fork rests on the edge, and a striped napkin is nearby.
Smoky Sofritas Chipotle Copycat Recipe. Photo credit: Intentional Hospitality.

Skip the takeout and recreate iconic sofritas Chipotle at home! This smoky, spicy, and tangy vegan dish is ready in just 20 minutes.
Get the Recipe: Smoky Sofritas Chipotle Copycat Recipe

Rich And Creamy Pumpkin Soup

A bowl of creamy pumpkin soup garnished with a swirl of cream and pumpkin seeds. Accompanied by a spoon, a small bowl of seeds, and slices of toasted bread on the side. A striped napkin is placed nearby on a white marble surface.
Rich And Creamy Pumpkin Soup. Photo credit: Intentional Hospitality.

This pumpkin soup recipe combines naturally sweet pumpkin puree with some tasty broth and warm spices to provide a perfect balance of flavors.
Get the Recipe: Rich And Creamy Pumpkin Soup

5-Ingredient Cheese Quesadillas Homemade Recipe From Scratch

A plate of golden fried empanadas arranged in a circle around a small bowl of salsa, garnished with sliced jalapeños and fresh cilantro, on a light marble surface.
5-Ingredient Cheese Quesadillas Homemade Recipe From Scratch. Photo credit: Intentional Hospitality.

Learn how to make homemade cheese quesadillas your whole family will love. It’s easy with this step-by-step guide. Crispy golden!
Get the Recipe: 5-Ingredient Cheese Quesadillas Homemade Recipe From Scratch

Roasted Carrot And Chickpea Soup

A bowl of creamy orange soup garnished with coconut flakes and a sprinkle of red spice. Two spoons lie beside the bowl on a white surface, with a sprig of parsley nearby. An orange-striped cloth is partially visible.
Roasted Carrot And Chickpea Soup. Photo credit: Intentional Hospitality.

Roasted Carrot and Chickpea Soup is a vegan carrot ginger soup with coconut milk to add a touch of sweetness.
Get the Recipe: Roasted Carrot And Chickpea Soup

Cuban Quinoa Bowl With Sazon Creamy Dressing

cuban bowl with toppings
Cuban Quinoa Bowl With Sazon Creamy Dressing. Photo credit: Intentional Hospitality.

Cuban Quinoa Bowl with Creamy Sazon Cashew Dressing is a dish full of authentic Cuban flavors your family will love.
Get the Recipe: Cuban Quinoa Bowl With Sazon Creamy Dressing

Fresh Mexican Tomato Soup (Dairy Free)

A white bowl filled with creamy orange soup garnished with a sprig of cilantro and chili flakes. The bowl is set on a white cloth, surrounded by fresh cilantro leaves and accompanied by a silver spoon.
Fresh Mexican Tomato Soup (Dairy Free). Photo credit: Intentional Hospitality.

Learn how to make Mexican Tomato Soup with fresh-picked tomatoes, authentic Mexican spices, and coconut cream.
Get the Recipe: Fresh Mexican Tomato Soup (Dairy Free)

Easy Sweet Potato Pasta With Creamy Sauce

A bowl of creamy pasta topped with grated cheese, mixed with red bell peppers and spinach, sits on a marble surface. A fork is placed beside the bowl, and a small dish of grated cheese is in the background.
Easy Sweet Potato Pasta With Creamy Sauce. Photo credit: Intentional Hospitality.

This creamy sweet potato pasta recipe is made with smooth silken tofu, milk, and sweet potatoes for a rich, velvety sauce.
Get the Recipe: Easy Sweet Potato Pasta With Creamy Sauce

Rich And Hearty Instant Pot Vegetable Stew

A white bowl filled with a hearty vegetable stew. The stew contains chunks of potatoes, carrots, green beans, celery, and chickpeas in a rich, tomato-based broth. A piece of pita bread is partially visible on the left side of the image.
Rich And Hearty Instant Pot Vegetable Stew. Photo credit: Intentional Hospitality.

This Instant Pot vegetable stew is easy to prepare and packed with tender vegetables in a rich hearty broth.
Get the Recipe: Rich And Hearty Instant Pot Vegetable Stew

Fresh Tomato Soup With Basil

fresh picked tomatoes made into soup with basil and wine
Fresh Tomato Soup With Basil. Photo credit: Intentional Hospitality.

This fresh tomato basil soup recipe is full of creamy sweet tomato flavor using just-picked tomatoes, basil, marsala wine, and seasonings.
Get the Recipe: Fresh Tomato Soup With Basil

Savory Tofu Soup With Noodles And Vegetables

A bowl of noodle soup topped with tofu cubes, sliced mushrooms, greens, and scallions. A spoon is placed inside the bowl. Another partial view of a bowl and fresh ginger are visible in the background.
Savory Tofu Soup With Noodles And Vegetables. Photo credit: Intentional Hospitality.

Learn how to make an easy tofu soup that’s comforting, healthy, and packed with flavor. Perfect for any time of year!
Get the Recipe: Savory Tofu Soup With Noodles And Vegetables

Easy 3-Ingredient Potato Soup Recipe

A bowl of soup with small pasta, garnished with chopped herbs and pepper, sits beside two slices of bread on a wooden board. A spoon is placed nearby on the white surface.
Easy 3-Ingredient Potato Soup Recipe. Photo credit: Intentional Hospitality.

Easy potato soup is a lifesaver with just three humble ingredients. Use onion, potatoes, and broth to create a budget friendly delicious hot meal.
Get the Recipe: Easy 3-Ingredient Potato Soup Recipe

Lemon Butter Tilapia

tilapia with lemon butter sauce
Lemon Butter Tilapia. Photo credit: Intentional Hospitality

Enjoy this lemon butter tilapia in a pan, which is infused with a hint of tart lemon, cilantro, and sweet, creamy butter that creates a delicious dinner for your family.
Get the Recipe: Lemon Butter Tilapia

One-Pot Creamy Soup With White Beans And Kale

Two bowls of creamy vegetable soup topped with croutons and herbs. A spoon is placed between the bowls on a marble surface. A small dish of extra croutons and a dish of chopped herbs are nearby. A beige cloth is in the background.
One-Pot Creamy Soup With White Beans And Kale. Photo credit: Intentional Hospitality.

A hearty soup with white beans and kale is packed with tender veggies, creamy coconut milk, and herbs. A nutritious, comforting meal.
Get the Recipe: One-Pot Creamy Soup With White Beans And Kale

Southern Low Country Seafood Boil (Instant Pot)

Lowcountry boil made in an instant pot crab legs potatoes and corn
Southern Low Country Seafood Boil (Instant Pot). Photo credit: Intentional Hospitality

Hungry for a flavor-filled low country seafood boil, but find yourself short on time? This Instant Pot recipe for Southern-style low country boil needs only 10 minutes of prep time! Loaded with snow crab legs, fresh corn on the cob, and fork-tender potatoes, it’s an impressive — but terrifically easy to make at home — one pot dinner that’s great for feeding a crowd.
Get the Recipe: Southern Low Country Seafood Boil (Instant Pot)

Creamy Leek and Potato Soup

A bowl of creamy yellow soup garnished with chopped herbs and cracked pepper sits on a white surface. A spoon, sliced bread, and a bowl of additional herbs are nearby. A striped cloth is partially visible on the side.
Creamy Leek and Potato Soup. Photo credit: Intentional Hospitality

You are going to enjoy making this velvety leek and potato soup which has mellow garlic, onion, and veggie broth. It’s easy for you to make and is a delicious recipe with rich flavor and a satisfying creamy finish.
Get the Recipe: Creamy Leek and Potato Soup

One-Pot Hearty Chickpea Soup Recipe

A bowl of chickpea and vegetable soup garnished with fresh parsley sits on a table next to a spoon. The soup features a rich, tomato-based broth with visible chunks of potatoes, carrots, and other vegetables.
One-Pot Hearty Chickpea Soup Recipe. Photo credit: Intentional Hospitality.

This delicious chickpea soup recipe has a rich broth with vegetables and spices, making it a quick and hearty meal ideal for busy days.
Get the Recipe: One-Pot Hearty Chickpea Soup Recipe

Asian Noodles Lao Gan Ma

asian noodles in a bowl
Asian Noodles Lao Gan Ma. Photo credit: Intentional Hospitality

Asian Noodles Lao Gan Ma is absolutely the best Asian noodle recipe I have ever tried, better than takeout or even some fancy restaurant. The dish has layers of sweet spicy flavors that develop a sauce that you will be willing to lick the pan for.
Get the Recipe: Asian Noodles Lao Gan Ma

Homemade Tomato Soup Recipe With Fresh Tomatoes

fresh vita mix tomato soup in a bowl with basil sprig on top
Homemade Tomato Soup Recipe With Fresh Tomatoes. Photo credit: Intentional Hospitality.

Enjoy a creamy tomato soup recipe with fresh tomatoes, basil, garlic, and a touch of heavy cream. Blended smooth, and rich.
Get the Recipe: Homemade Tomato Soup Recipe With Fresh Tomatoes

Asian Baked Salmon Recipe

Close-up of a cooked salmon fillet topped with sesame seeds, resting on a wooden surface. A slice of lemon is partially visible in the background, adding a hint of yellow to the image. The texture of the salmon is flaky and moist.
Asian Baked Salmon Recipe. Photo credit: Lauren’s Latest

Looking for a mouthwatering yet fuss-free dinner option? Let me introduce you to my Asian Baked Salmon recipe! With a savory-sweet marinade bursting with soy sauce, sesame oil, and zesty orange juice, this dish promises to take your weeknight dinner game to new level.
Get the Recipe: Asian Baked Salmon Recipe

Butternut Squash and Apple Soup Recipe

A bowl of creamy pumpkin soup garnished with a drizzle of cream, chopped apple pieces, and a sprinkle of black pepper. The soup has a rich, orange hue, and the toppings add texture and color contrast.
Butternut Squash and Apple Soup Recipe. Photo credit: Butter and Baggage

This Butternut Squash and Apple Soup is comfort food in a bowl, ready in just under an hour. It’s creamy, smooth, with just the right hint of sweetness from apples, balanced with a little kick from cayenne pepper.
Get the Recipe: Butternut Squash and Apple Soup Recipe

53 Comfort Foods That Taste Even Better in Cold Weather

Homemade chicken and dumplings
53 Comfort Foods. Image credit: Intentional Hospitality

When the weather turns chilly, there’s nothing better than a warm, comforting meal to cozy up with. From creamy soups to cheesy casseroles and slow-cooked classics, these dishes bring the ultimate cozy vibes to your table. This roundup is all about the ultimate comfort foods—dishes that are warm, hearty, and perfect for chilly days. Think melty mac and cheese, soul-soothing soups, and slow-cooked meals that fill your home with irresistible aromas. Don’t miss out—scroll through and find your next favorite cozy meal! Get All The Recipes: 53 Comfort Foods That Taste Even Better in Cold Weather