Classic Chopped Green Goddess Salad Recipe With Fresh Greens

This green goddess salad recipe is fresh, crunchy, and easy to toss together in just minutes. Chopped romaine, spring mix, cucumber, green pepper, tomatoes, and red onion are coated in creamy herb dressing, so every bite is full of flavor.

Make this green goddess salad recipe when you need a fresh, crunchy side that comes together in minutes. It’s perfect for serving to company or as a quick family dinner side dish.
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I like to chop everything small so the dressing spreads through the salad instead of settling at the bottom of the bowl. It makes a simple side dish for dinner or a light meal for lunch. Simple food like this makes gathering around the table easy and relaxed. Peace over perfection always works best when sharing a meal.

Main Ingredients

A tray with romaine lettuce, a green bell pepper, mini cucumbers, cherry tomatoes, a red onion, an avocado, mixed salad greens, fresh parsley, and a jar of creamy green salad dressing.

Here’s a quick overview of the key ingredients for this recipe. For the full list of ingredients and exact measurements, jump to the recipe card at the bottom of this post.

  • Romaine Lettuce: Look for firm heads with tight leaves. Chop into small bite-sized pieces so the dressing spreads through the salad.
  • Spring Mix Greens: Use fresh spring mix and chop it the same size as the romaine so the greens blend evenly in the bowl.
  • Cucumber:  A firm cucumber with smooth skin works best. Dice it small, so it mixes well with the greens.
  • Green Pepper: Pick a bright green pepper that feels heavy for its size. Dice it small, so it spreads through the salad.
  • Red Onion: A small dice works best here. It mixes evenly through the greens instead of sitting in large pieces.
  • Cherry Tomatoes: Slice them in half so the juices mix lightly into the salad.
  • Dressing: For the best results, use my homemade Green Goddess salad dressing, which gives the salad the ideal texture and balance of flavor and creaminess.

Smart Substitutions

Iceberg or butter lettuce can replace romaine. A yellow or orange pepper can stand in for the green pepper. If red onion feels strong, sliced green onions work instead. Colorful grape tomatoes can also be used in place of cherry tomatoes.

How To Make Green Goddess Salad Recipe

This salad is best with homemade dressing. My Green Goddess Salad Dressing is creamy, full of fresh herbs, and easy to make in a blender.

Tip: You can make the dressing up to three days ahead and store it in the refrigerator.

A white bowl contains chopped green bell peppers, red onions, cucumbers, grape tomatoes, and lettuce, arranged in separate sections on a light-colored surface.

Add the romaine lettuce, spring mix, green pepper, cucumber, red onion, and cherry tomatoes to a large bowl. Drizzle the Green Goddess salad dressing over the top and toss gently until everything is evenly coated. Top with sliced avocado and serve immediately.

Tip: Chop the greens and vegetables to a similar size so the dressing spreads evenly through the salad and it’s easy to eat.

Quick Tips and Variation Ideas

Add chopped kale or arugula along with the lettuce for a deeper green mix.

A handful of sunflower seeds or pepitas are great to add a little crunch to your salad.

Crumbled feta can be added just before serving for a salty finish.

Sometimes I dice the avocado and toss it in instead of laying slices on top.

A white bowl of chopped salad with lettuce, tomatoes, cucumber, red onion, and sliced avocado, next to a jar of green dressing and wooden salad utensils on a wooden board.

Hospitality with Green Goddess Salad Recipe

It would be fun to build a simple Mediterranean Feast night around this green goddess salad. Keep the evening relaxed and a little rustic. Set the salad in a big wooden bowl right in the center of the table. Since the salad is light and cool, it balances nicely with something warm like creamy Tuscan crockpot chicken, which makes hosting easier. You could also set out a small platter of warm pita with creamy black-eyed pea hummus, and a pitcher of extra dressing on the table for anyone who wants a little more.

As everyone sits down, ask a simple question like what meal they remember most from childhood, which often brings out great stories. Galatians 6:10 encourages us to “do good to everyone,” and a simple dinner like this is one of the most practical ways to live that out, by welcoming people in, sharing what you have, and creating a place where conversation and friendship can grow.

Common Questions When Making a Green Goddess Salad

Can I make green goddess salad ahead of time?

Yes. Chop the vegetables and store them in the refrigerator up to one day ahead. Add the dressing and avocado just before serving so the salad stays crisp.

Can I add protein to green goddess salad?

Yes. Grilled chicken, grilled shrimp, or chickpeas can turn the salad into a light meal while still keeping the fresh herb flavor.

Serve this green goddess salad recipe when you want a fresh, crunchy bowl of greens and vegetables with a herby dressing. If you have any questions about making this recipe, feel free to ask in the comments below. I’m here to help! You can also snap a photo and tag @intentionalhospitality on Instagram.💛 I love seeing your creations!

A white plate with a chopped salad of lettuce, cherry tomatoes, cucumber, and red onion, topped with sliced avocado and creamy green herb dressing. Fresh parsley and a jar of dressing are in the background.
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Green Goddess Salad Recipe

Green goddess salad recipe is a fresh chopped salad made with romaine lettuce, spring mix, cucumber, green pepper, tomatoes, and creamy herb dressing, finished with sliced avocado for a crisp, flavorful side dish.

Ingredients
 

  • 4 cups romaine lettuce, chopped
  • 2 cup spring mix salad greens, chopped the same size as romaine
  • 1/2 cup green pepper, diced small
  • 2/3 cup cucumber, diced small
  • 1/2 cup cherry tomatoes, cut in half
  • 1/3 cup red onion, diced small
  • Green Goddess Salad Dressing
  • 1 avocado, sliced

Instructions
 

Build the Salad

  • Add the romaine lettuce, green pepper, cucumber, red onion, and cherry tomatoes to a large bowl.
    4 cups romaine lettuce, 1/2 cup green pepper, 2/3 cup cucumber, 1/3 cup red onion, 1/2 cup cherry tomatoes
  • Drizzle the Green Goddess Salad Dressing over the top.
    Green Goddess Salad Dressing
  • Toss gently until everything is evenly coated.

Finish and Serve

  • Top the salad with sliced avocado.
    1 avocado
  • Serve immediately.

Gina’s Notes and Tips

Storage:
  • Store leftover salad in an airtight container in the refrigerator for up to 2 days.
  • If possible, keep the dressing separate and toss just before serving. If the salad is already dressed, it will still hold up, but the lettuce will soften slightly as it sits.
  • For the best texture, add the avocado right before serving, since it browns quickly once cut.
Serving: 1g, Calories: 387kcal, Carbohydrates: 31g, Protein: 7g, Fat: 30g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 20g, Sodium: 31mg, Potassium: 1535mg, Fiber: 17g, Sugar: 9g, Vitamin A: 3437IU, Vitamin C: 105mg, Calcium: 74mg, Iron: 2mg
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A white bowl with green salad, sliced avocado, cherry tomatoes, cucumbers, and greens, next to a glass jar of creamy herb dressing and a wooden salad utensil on a cutting board.